Text of Vol 1:
Tuesday, January 14, 2025
Sunday, January 12, 2025
Culture Shock
This is a thing.
Folks in shelters who have lost a lot may be experiencing Culture Shock.
Some advice I received years ago helped me.
It is: Create a morning routine you do before any interactions. Do that routine every day.
That gives a frame to your day and helps you gain some perspective.
Try it; it may help you in your recovery process.
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